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Home /  Support Center /  Knowledge Base /  Health (Epilepsy, migraines, headaches) /  Lighting Recommendation for Dark Apartment

Lighting Recommendation for Dark Apartment


I am in desperate need of lighting advice for a small, dark apartment with only one window light source per room - one in the bedroom and one in the living room. I intend to replace all light bulbs with as bright a light source as possible - including in floor & table lamps. I suffer from SAD and want to simulate as much natural light as possible. With having to be cooped up so much of the time due to the pandemic, this need has become critical. I don't know how to determine wattage but am willing to go for the brightest. 

Based on the details provided, we might recommend either the CENTRIC DAYLIGHT™ Full Spectrum Flicker-Free A19 10W LED Bulbs, or the CENTRIC HOME™ Full Spectrum Flicker-Free A19 10W LED Bulbs.

As these products are extremely similar, and offer the same 95 CRI light quality and wattage, the primary difference can be found in the color temperatures available.

For selecting the right color temperature for your spaces, the below blog post from our website might prove to be useful: Which LED Light Color Temperature Should I Choose?


Question posted under:

Home / residential lightingA19 Bulbs (60 watt equivalent)Health (Epilepsy, migraines, headaches)


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