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Home /  Support Center /  Knowledge Base /  LED bulbs (General) /  Would full-spectrum light help night worker?

Would full-spectrum light help night worker?


My brother is in NY for a month but he has a job 7 time zones away, which means he has to start work at 2 AM (his job ends at 10:30AM). So he goes to sleep at 6 PM. I was wondering whether a full spectrum bulb in the early hours would help his biological clock. In other words, would it create a daylight-like morning for him as he works the few hours before daylight.

Our lamps are indeed designed to mimic the natural daylight spectrum, and therefore our products would be a great fit for your application. While we aren't able to make any medical claims as far as your brother's biological clock and circadian rhythms, our lamps will indeed provide a lighting environment similar to morning sunshine (especially our 4000K color temperature).


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LED bulbs (General)Home / residential lightingFull spectrum


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